Buffalo-Style White Bean Hummus vs Everything Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo-Style White Bean Hummus
Everything Baked Crackers
The Verdict: Which is Better?
When placing Buffalo-Style White Bean Hummus and Everything Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo-Style White Bean Hummus is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Buffalo-Style White Bean Hummus takes the lead with only 0g of sugar per 100g, whereas Everything Baked Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Buffalo-Style White Bean Hummus or Everything Baked Crackers?
Buffalo-Style White Bean Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Buffalo-Style White Bean Hummus vegan?
No, Buffalo-Style White Bean Hummus is not certified vegan.
What is the calorie difference between Buffalo-Style White Bean Hummus and Everything Baked Crackers?
There is a difference of 271 calories per 100g between the two products.
