Head-to-Head Analysis

Buffalo-Style White Bean Hummus vs Gluten Free Lemon Burst Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo-Style White Bean Hummus

Buffalo-Style White Bean Hummus

Not Vegan
VS
Package of Gluten Free Lemon Burst Mini Cookies

Gluten Free Lemon Burst Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
500 kcal
0g
Sugars
33.3g
10g
Fat
20g
6.7g
Protein
6.7g
2.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Buffalo-Style White Bean Hummus and Gluten Free Lemon Burst Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo-Style White Bean Hummus is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo-Style White Bean Hummus takes the lead with only 0g of sugar per 100g, whereas Gluten Free Lemon Burst Mini Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buffalo-Style White Bean Hummus or Gluten Free Lemon Burst Mini Cookies?

Buffalo-Style White Bean Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo-Style White Bean Hummus vegan?

No, Buffalo-Style White Bean Hummus is not certified vegan.

What is the calorie difference between Buffalo-Style White Bean Hummus and Gluten Free Lemon Burst Mini Cookies?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.