Head-to-Head Analysis

Buffalo Wing Sauce vs arrabiata sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Wing Sauce

Buffalo Wing Sauce

Not Vegan
VS
Package of arrabiata sauce

arrabiata sauce

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
56 kcal
0g
Sugars
3.2g
0g
Fat
2.8g
0g
Protein
0.8g
7.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Buffalo Wing Sauce and arrabiata sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Wing Sauce is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Wing Sauce takes the lead with only 0g of sugar per 100g, whereas arrabiata sauce contains 3.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buffalo Wing Sauce or arrabiata sauce?

Buffalo Wing Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Wing Sauce vegan?

No, Buffalo Wing Sauce is not certified vegan.

What is the calorie difference between Buffalo Wing Sauce and arrabiata sauce?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.