Buffalo Wing Sauce vs Tamari
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buffalo Wing Sauce

Tamari
The Verdict: Which is Better?
When placing Buffalo Wing Sauce and Tamari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo Wing Sauce is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Buffalo Wing Sauce or Tamari?
It depends on your goals. Buffalo Wing Sauce has 16.666666666667 calories, while Tamari has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Wing Sauce vegan?
No, Buffalo Wing Sauce is not certified vegan.
What is the calorie difference between Buffalo Wing Sauce and Tamari?
There is a difference of 17 calories per 100g between the two products.




