Head-to-Head Analysis

Buffalo Wing Wing Sauce vs Ham Steak With Natural Juices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buffalo Wing Wing Sauce

Buffalo Wing Wing Sauce

Not Vegan
VS
Top Pick
Package of Ham Steak With Natural Juices

Ham Steak With Natural Juices

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
115 kcal
0g
Sugars
0g
13.3g
Fat
2.8g
0g
Protein
21g
0g
Salt
0g

The Verdict: Which is Better?

When placing Buffalo Wing Wing Sauce and Ham Steak With Natural Juices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo Wing Wing Sauce is the more energy-dense option here, packing 18 more calories per 100g than Ham Steak With Natural Juices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Buffalo Wing Wing Sauce or Ham Steak With Natural Juices?

It depends on your goals. Buffalo Wing Wing Sauce has 133 calories, while Ham Steak With Natural Juices has 115 calories. Check the detailed table above for sugar and fat content.

Is Buffalo Wing Wing Sauce vegan?

No, Buffalo Wing Wing Sauce is not certified vegan.

What is the calorie difference between Buffalo Wing Wing Sauce and Ham Steak With Natural Juices?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.