Head-to-Head Analysis

Bugles Fried Chicken Flavor vs Cheez It Duoz Cheddar Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bugles Fried Chicken Flavor

Bugles Fried Chicken Flavor

Not Vegan
VS
Top Pick
Package of Cheez It Duoz Cheddar Parmesan

Cheez It Duoz Cheddar Parmesan

Not Vegan
Nutritional Facts (per 100g)
563 kcal
Energy
500 kcal
9.3g
Sugars
1.3g
36g
Fat
23.3g
4.3g
Protein
10g
2g
Salt
2.2g

The Verdict: Which is Better?

When placing Bugles Fried Chicken Flavor and Cheez It Duoz Cheddar Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bugles Fried Chicken Flavor is the more energy-dense option here, packing 63 more calories per 100g than Cheez It Duoz Cheddar Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bugles Fried Chicken Flavor contains significantly more sugar (9.33g) compared to the milder Cheez It Duoz Cheddar Parmesan (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Duoz Cheddar Parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bugles Fried Chicken Flavor or Cheez It Duoz Cheddar Parmesan?

It depends on your goals. Bugles Fried Chicken Flavor has 563 calories, while Cheez It Duoz Cheddar Parmesan has 500 calories. Check the detailed table above for sugar and fat content.

Is Bugles Fried Chicken Flavor vegan?

No, Bugles Fried Chicken Flavor is not certified vegan.

What is the calorie difference between Bugles Fried Chicken Flavor and Cheez It Duoz Cheddar Parmesan?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.