Head-to-Head Analysis

BUILDERS PROTEIN vs Almond flour crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BUILDERS PROTEIN

BUILDERS PROTEIN

Not Vegan
VS
Top Pick
Package of Almond flour crackers

Almond flour crackers

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
522 kcal
25g
Sugars
0g
13.2g
Fat
30.4g
29.4g
Protein
8.7g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing BUILDERS PROTEIN and Almond flour crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BUILDERS PROTEIN is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BUILDERS PROTEIN contains significantly more sugar (25g) compared to the milder Almond flour crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond flour crackers is undeniably the healthier pick.

Looking to build muscle? BUILDERS PROTEIN offers a protein boost with 29.4g per 100g, outperforming Almond flour crackers in this category.

Frequently Asked Questions

Which is healthier: BUILDERS PROTEIN or Almond flour crackers?

It depends on your goals. BUILDERS PROTEIN has 412 calories, while Almond flour crackers has 522 calories. Check the detailed table above for sugar and fat content.

Is BUILDERS PROTEIN vegan?

No, BUILDERS PROTEIN is not certified vegan.

What is the calorie difference between BUILDERS PROTEIN and Almond flour crackers?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.