Builders Protein vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Builders Protein
Cinnamon Applesauce
The Verdict: Which is Better?
When placing Builders Protein and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Builders Protein is the more energy-dense option here, packing 324 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Builders Protein contains significantly more sugar (25g) compared to the milder Cinnamon Applesauce (21.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Applesauce is undeniably the healthier pick.
Looking to build muscle? Builders Protein offers a protein boost with 29.4g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Builders Protein or Cinnamon Applesauce?
It depends on your goals. Builders Protein has 412 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.
Is Builders Protein vegan?
No, Builders Protein is not certified vegan.
What is the calorie difference between Builders Protein and Cinnamon Applesauce?
There is a difference of 324 calories per 100g between the two products.
