BUILDERS Protein Bar vs Gansito filled snack cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BUILDERS Protein Bar
Gansito filled snack cake
The Verdict: Which is Better?
When placing BUILDERS Protein Bar and Gansito filled snack cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BUILDERS Protein Bar is the more energy-dense option here, packing 12 more calories per 100g than Gansito filled snack cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BUILDERS Protein Bar takes the lead with only 25g of sugar per 100g, whereas Gansito filled snack cake contains 48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? BUILDERS Protein Bar offers a protein boost with 29.4117647058824g per 100g, outperforming Gansito filled snack cake in this category.
Frequently Asked Questions
Which is healthier: BUILDERS Protein Bar or Gansito filled snack cake?
It depends on your goals. BUILDERS Protein Bar has 411.764705882353 calories, while Gansito filled snack cake has 400 calories. Check the detailed table above for sugar and fat content.
Is BUILDERS Protein Bar vegan?
No, BUILDERS Protein Bar is not certified vegan.
What is the calorie difference between BUILDERS Protein Bar and Gansito filled snack cake?
There is a difference of 12 calories per 100g between the two products.
