BUILDERS Protein Bar vs Saltine Crackers With Whole Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BUILDERS Protein Bar
Saltine Crackers With Whole Grain
The Verdict: Which is Better?
When placing BUILDERS Protein Bar and Saltine Crackers With Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BUILDERS Protein Bar is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BUILDERS Protein Bar contains significantly more sugar (25g) compared to the milder Saltine Crackers With Whole Grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine Crackers With Whole Grain is undeniably the healthier pick.
Looking to build muscle? BUILDERS Protein Bar offers a protein boost with 29.4117647058824g per 100g, outperforming Saltine Crackers With Whole Grain in this category.
Frequently Asked Questions
Which is healthier: BUILDERS Protein Bar or Saltine Crackers With Whole Grain?
It depends on your goals. BUILDERS Protein Bar has 411.764705882353 calories, while Saltine Crackers With Whole Grain has 429 calories. Check the detailed table above for sugar and fat content.
Is BUILDERS Protein Bar vegan?
No, BUILDERS Protein Bar is not certified vegan.
What is the calorie difference between BUILDERS Protein Bar and Saltine Crackers With Whole Grain?
There is a difference of 17 calories per 100g between the two products.
