Head-to-Head Analysis

Built Bar vs WHITE POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Built Bar

Built Bar

Not Vegan
VS
Top Pick
Package of WHITE POPCORN

WHITE POPCORN

Not Vegan
Nutritional Facts (per 100g)
265.3 kcal
Energy
370 kcal
16.3g
Sugars
0g
5.1g
Fat
3.7g
34.7g
Protein
11.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Built Bar and WHITE POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Built Bar is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Built Bar contains significantly more sugar (16.326530612245g) compared to the milder WHITE POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE POPCORN is undeniably the healthier pick.

Looking to build muscle? Built Bar offers a protein boost with 34.69387755102g per 100g, outperforming WHITE POPCORN in this category.

Frequently Asked Questions

Which is healthier: Built Bar or WHITE POPCORN?

It depends on your goals. Built Bar has 265.30612244898 calories, while WHITE POPCORN has 370 calories. Check the detailed table above for sugar and fat content.

Is Built Bar vegan?

No, Built Bar is not certified vegan.

What is the calorie difference between Built Bar and WHITE POPCORN?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.