Built Bar vs Kellog's Nutrigrain Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Built Bar
Kellog's Nutrigrain Blueberry
The Verdict: Which is Better?
When placing Built Bar and Kellog's Nutrigrain Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Built Bar is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Built Bar takes the lead with only 15g of sugar per 100g, whereas Kellog's Nutrigrain Blueberry contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Built Bar offers a protein boost with 42.5g per 100g, outperforming Kellog's Nutrigrain Blueberry in this category.
Frequently Asked Questions
Which is healthier: Built Bar or Kellog's Nutrigrain Blueberry?
Built Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Built Bar vegan?
No, Built Bar is not certified vegan.
What is the calorie difference between Built Bar and Kellog's Nutrigrain Blueberry?
There is a difference of 1 calories per 100g between the two products.
