Built Bar double chocolate vs 100% Organic Ancient Grains Crispbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Built Bar double chocolate
100% Organic Ancient Grains Crispbread
The Verdict: Which is Better?
When placing Built Bar double chocolate and 100% Organic Ancient Grains Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Built Bar double chocolate is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Built Bar double chocolate contains significantly more sugar (7.55g) compared to the milder 100% Organic Ancient Grains Crispbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Ancient Grains Crispbread is undeniably the healthier pick.
Looking to build muscle? Built Bar double chocolate offers a protein boost with 28.3g per 100g, outperforming 100% Organic Ancient Grains Crispbread in this category.
Frequently Asked Questions
Which is healthier: Built Bar double chocolate or 100% Organic Ancient Grains Crispbread?
It depends on your goals. Built Bar double chocolate has 207 calories, while 100% Organic Ancient Grains Crispbread has 389 calories. Check the detailed table above for sugar and fat content.
Is Built Bar double chocolate vegan?
No, Built Bar double chocolate is not certified vegan.
What is the calorie difference between Built Bar double chocolate and 100% Organic Ancient Grains Crispbread?
There is a difference of 182 calories per 100g between the two products.
