Built Bar - Milk And Cookies vs Saltine crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Built Bar - Milk And Cookies
Saltine crackers
The Verdict: Which is Better?
When placing Built Bar - Milk And Cookies and Saltine crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Built Bar - Milk And Cookies is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Built Bar - Milk And Cookies contains significantly more sugar (10.4g) compared to the milder Saltine crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine crackers is undeniably the healthier pick.
Looking to build muscle? Built Bar - Milk And Cookies offers a protein boost with 35.4g per 100g, outperforming Saltine crackers in this category.
Frequently Asked Questions
Which is healthier: Built Bar - Milk And Cookies or Saltine crackers?
It depends on your goals. Built Bar - Milk And Cookies has 292 calories, while Saltine crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Built Bar - Milk And Cookies vegan?
No, Built Bar - Milk And Cookies is not certified vegan.
What is the calorie difference between Built Bar - Milk And Cookies and Saltine crackers?
There is a difference of 175 calories per 100g between the two products.
