Head-to-Head Analysis

Built Puff Coconut vs Organic Powdered Spirulina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Built Puff Coconut

Built Puff Coconut

Not Vegan
VS
Top Pick
Package of Organic Powdered Spirulina

Organic Powdered Spirulina

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
333.3 kcal
32.5g
Sugars
0g
7.5g
Fat
0g
42.5g
Protein
66.7g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Built Puff Coconut and Organic Powdered Spirulina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Built Puff Coconut is the more energy-dense option here, packing 17 more calories per 100g than Organic Powdered Spirulina. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Built Puff Coconut contains significantly more sugar (32.5g) compared to the milder Organic Powdered Spirulina (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Powdered Spirulina is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Built Puff Coconut or Organic Powdered Spirulina?

It depends on your goals. Built Puff Coconut has 350 calories, while Organic Powdered Spirulina has 333.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Built Puff Coconut vegan?

No, Built Puff Coconut is not certified vegan.

What is the calorie difference between Built Puff Coconut and Organic Powdered Spirulina?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.