Head-to-Head Analysis

Built Puff Cookies and Cream vs Krill Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Built Puff Cookies and Cream

Built Puff Cookies and Cream

Not Vegan
VS
Top Pick
Package of Krill Oil

Krill Oil

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
5 kcal
17.5g
Sugars
0g
7.5g
Fat
0g
42.5g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Built Puff Cookies and Cream and Krill Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Built Puff Cookies and Cream is the more energy-dense option here, packing 370 more calories per 100g than Krill Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Built Puff Cookies and Cream contains significantly more sugar (17.5g) compared to the milder Krill Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Krill Oil is undeniably the healthier pick.

Looking to build muscle? Built Puff Cookies and Cream offers a protein boost with 42.5g per 100g, outperforming Krill Oil in this category.

Frequently Asked Questions

Which is healthier: Built Puff Cookies and Cream or Krill Oil?

It depends on your goals. Built Puff Cookies and Cream has 375 calories, while Krill Oil has 5 calories. Check the detailed table above for sugar and fat content.

Is Built Puff Cookies and Cream vegan?

No, Built Puff Cookies and Cream is not certified vegan.

What is the calorie difference between Built Puff Cookies and Cream and Krill Oil?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.