Built Puff Cookies and Cream vs protein energy bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Built Puff Cookies and Cream
protein energy bar
The Verdict: Which is Better?
When placing Built Puff Cookies and Cream and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Built Puff Cookies and Cream is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Built Puff Cookies and Cream contains significantly more sugar (17.5g) compared to the milder protein energy bar (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, protein energy bar is undeniably the healthier pick.
Looking to build muscle? Built Puff Cookies and Cream offers a protein boost with 42.5g per 100g, outperforming protein energy bar in this category.
Frequently Asked Questions
Which is healthier: Built Puff Cookies and Cream or protein energy bar?
It depends on your goals. Built Puff Cookies and Cream has 375 calories, while protein energy bar has 550 calories. Check the detailed table above for sugar and fat content.
Is Built Puff Cookies and Cream vegan?
No, Built Puff Cookies and Cream is not certified vegan.
What is the calorie difference between Built Puff Cookies and Cream and protein energy bar?
There is a difference of 175 calories per 100g between the two products.
