BUILT PUFF Salted Caramel vs Flamin' Hot Limón Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

BUILT PUFF Salted Caramel

Flamin' Hot Limón Crunchy
The Verdict: Which is Better?
When placing BUILT PUFF Salted Caramel and Flamin' Hot Limón Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BUILT PUFF Salted Caramel is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BUILT PUFF Salted Caramel contains significantly more sugar (15g) compared to the milder Flamin' Hot Limón Crunchy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamin' Hot Limón Crunchy is undeniably the healthier pick.
Looking to build muscle? BUILT PUFF Salted Caramel offers a protein boost with 42.5g per 100g, outperforming Flamin' Hot Limón Crunchy in this category.
Frequently Asked Questions
Which is healthier: BUILT PUFF Salted Caramel or Flamin' Hot Limón Crunchy?
It depends on your goals. BUILT PUFF Salted Caramel has 366 calories, while Flamin' Hot Limón Crunchy has 571 calories. Check the detailed table above for sugar and fat content.
Is BUILT PUFF Salted Caramel vegan?
No, BUILT PUFF Salted Caramel is not certified vegan.
What is the calorie difference between BUILT PUFF Salted Caramel and Flamin' Hot Limón Crunchy?
There is a difference of 205 calories per 100g between the two products.




