Head-to-Head Analysis

Built Sour Puff Sweet Peach Punch vs Blue Heat Takis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Built Sour Puff Sweet Peach Punch

Built Sour Puff Sweet Peach Punch

Not Vegan
VS
Top Pick
Package of Blue Heat Takis

Blue Heat Takis

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
536 kcal
19.5g
Sugars
3.6g
7.3g
Fat
28.6g
39g
Protein
7.1g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Built Sour Puff Sweet Peach Punch and Blue Heat Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Built Sour Puff Sweet Peach Punch is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Built Sour Puff Sweet Peach Punch contains significantly more sugar (19.5g) compared to the milder Blue Heat Takis (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Heat Takis is undeniably the healthier pick.

Looking to build muscle? Built Sour Puff Sweet Peach Punch offers a protein boost with 39g per 100g, outperforming Blue Heat Takis in this category.

Frequently Asked Questions

Which is healthier: Built Sour Puff Sweet Peach Punch or Blue Heat Takis?

It depends on your goals. Built Sour Puff Sweet Peach Punch has 366 calories, while Blue Heat Takis has 536 calories. Check the detailed table above for sugar and fat content.

Is Built Sour Puff Sweet Peach Punch vegan?

No, Built Sour Puff Sweet Peach Punch is not certified vegan.

What is the calorie difference between Built Sour Puff Sweet Peach Punch and Blue Heat Takis?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.