Head-to-Head Analysis

Built Sour Puff Sweet Peach Punch vs Green Ripe Medium Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Built Sour Puff Sweet Peach Punch

Built Sour Puff Sweet Peach Punch

Not Vegan
VS
Top Pick
Package of Green Ripe Medium Olives

Green Ripe Medium Olives

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
100 kcal
19.5g
Sugars
0g
7.3g
Fat
10g
39g
Protein
0g
0.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Built Sour Puff Sweet Peach Punch and Green Ripe Medium Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Built Sour Puff Sweet Peach Punch is the more energy-dense option here, packing 266 more calories per 100g than Green Ripe Medium Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Built Sour Puff Sweet Peach Punch contains significantly more sugar (19.5g) compared to the milder Green Ripe Medium Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Ripe Medium Olives is undeniably the healthier pick.

Looking to build muscle? Built Sour Puff Sweet Peach Punch offers a protein boost with 39g per 100g, outperforming Green Ripe Medium Olives in this category.

Frequently Asked Questions

Which is healthier: Built Sour Puff Sweet Peach Punch or Green Ripe Medium Olives?

It depends on your goals. Built Sour Puff Sweet Peach Punch has 366 calories, while Green Ripe Medium Olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Built Sour Puff Sweet Peach Punch vegan?

No, Built Sour Puff Sweet Peach Punch is not certified vegan.

What is the calorie difference between Built Sour Puff Sweet Peach Punch and Green Ripe Medium Olives?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.