Buko Pandan Inipit vs Veggie Flour Pita Crackers Himalayan Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buko Pandan Inipit
Veggie Flour Pita Crackers Himalayan Salt
The Verdict: Which is Better?
When placing Buko Pandan Inipit and Veggie Flour Pita Crackers Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buko Pandan Inipit is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buko Pandan Inipit contains significantly more sugar (28.6g) compared to the milder Veggie Flour Pita Crackers Himalayan Salt (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Flour Pita Crackers Himalayan Salt is undeniably the healthier pick.
Looking to build muscle? Buko Pandan Inipit offers a protein boost with 9.52g per 100g, outperforming Veggie Flour Pita Crackers Himalayan Salt in this category.
Frequently Asked Questions
Which is healthier: Buko Pandan Inipit or Veggie Flour Pita Crackers Himalayan Salt?
It depends on your goals. Buko Pandan Inipit has 381 calories, while Veggie Flour Pita Crackers Himalayan Salt has 467 calories. Check the detailed table above for sugar and fat content.
Is Buko Pandan Inipit vegan?
No, Buko Pandan Inipit is not certified vegan.
What is the calorie difference between Buko Pandan Inipit and Veggie Flour Pita Crackers Himalayan Salt?
There is a difference of 86 calories per 100g between the two products.
