Head-to-Head Analysis

Buldak Bokkeummyeon vs Grapeseed Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buldak Bokkeummyeon

Buldak Bokkeummyeon

Not Vegan
VS
Top Pick
Package of Grapeseed Oil

Grapeseed Oil

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
866.7 kcal
5g
Sugars
0g
12.9g
Fat
93.3g
10g
Protein
0g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Buldak Bokkeummyeon and Grapeseed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buldak Bokkeummyeon is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buldak Bokkeummyeon contains significantly more sugar (5g) compared to the milder Grapeseed Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grapeseed Oil is undeniably the healthier pick.

Looking to build muscle? Buldak Bokkeummyeon offers a protein boost with 10g per 100g, outperforming Grapeseed Oil in this category.

Frequently Asked Questions

Which is healthier: Buldak Bokkeummyeon or Grapeseed Oil?

It depends on your goals. Buldak Bokkeummyeon has 400 calories, while Grapeseed Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Buldak Bokkeummyeon vegan?

No, Buldak Bokkeummyeon is not certified vegan.

What is the calorie difference between Buldak Bokkeummyeon and Grapeseed Oil?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.