Head-to-Head Analysis

Buldak Carbonara vs The Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buldak Carbonara

Buldak Carbonara

Not Vegan
VS
Top Pick
Package of The Seaweed Snack

The Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
500 kcal
8.6g
Sugars
0g
20g
Fat
25g
6.7g
Protein
25g
2.8g
Salt
4.7g

The Verdict: Which is Better?

When placing Buldak Carbonara and The Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buldak Carbonara is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buldak Carbonara contains significantly more sugar (8.57g) compared to the milder The Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Seaweed Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buldak Carbonara or The Seaweed Snack?

It depends on your goals. Buldak Carbonara has 448 calories, while The Seaweed Snack has 500 calories. Check the detailed table above for sugar and fat content.

Is Buldak Carbonara vegan?

No, Buldak Carbonara is not certified vegan.

What is the calorie difference between Buldak Carbonara and The Seaweed Snack?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.