Buldak Original vs White Bread Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buldak Original

White Bread Loaf
The Verdict: Which is Better?
When placing Buldak Original and White Bread Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buldak Original is the more energy-dense option here, packing 104 more calories per 100g than White Bread Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Buldak Original or White Bread Loaf?
It depends on your goals. Buldak Original has 379 calories, while White Bread Loaf has 275 calories. Check the detailed table above for sugar and fat content.
Is Buldak Original vegan?
No, Buldak Original is not certified vegan.
What is the calorie difference between Buldak Original and White Bread Loaf?
There is a difference of 104 calories per 100g between the two products.




