Head-to-Head Analysis

Buldak Ramen vs Diced Tomatoes With Green Chilies Mild (Heat)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buldak Ramen

Buldak Ramen

Not Vegan
VS
Top Pick
Package of Diced Tomatoes With Green Chilies Mild (Heat)

Diced Tomatoes With Green Chilies Mild (Heat)

Not Vegan
Nutritional Facts (per 100g)
415.4 kcal
Energy
20.7 kcal
4.6g
Sugars
2.5g
13.1g
Fat
0g
6.9g
Protein
0.8g
2.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Buldak Ramen and Diced Tomatoes With Green Chilies Mild (Heat) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buldak Ramen is the more energy-dense option here, packing 395 more calories per 100g than Diced Tomatoes With Green Chilies Mild (Heat). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buldak Ramen contains significantly more sugar (4.6153846153846g) compared to the milder Diced Tomatoes With Green Chilies Mild (Heat) (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes With Green Chilies Mild (Heat) is undeniably the healthier pick.

Looking to build muscle? Buldak Ramen offers a protein boost with 6.9230769230769g per 100g, outperforming Diced Tomatoes With Green Chilies Mild (Heat) in this category.

Frequently Asked Questions

Which is healthier: Buldak Ramen or Diced Tomatoes With Green Chilies Mild (Heat)?

It depends on your goals. Buldak Ramen has 415.38461538462 calories, while Diced Tomatoes With Green Chilies Mild (Heat) has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Buldak Ramen vegan?

No, Buldak Ramen is not certified vegan.

What is the calorie difference between Buldak Ramen and Diced Tomatoes With Green Chilies Mild (Heat)?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.