Head-to-Head Analysis

Buldak Swicy Fire Noodle vs Apple Cinnamon Chia Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buldak Swicy Fire Noodle

Buldak Swicy Fire Noodle

Not Vegan
VS
Package of Apple Cinnamon Chia Instant Oatmeal

Apple Cinnamon Chia Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
372.9 kcal
6.9g
Sugars
25.4g
11.5g
Fat
5.1g
9.2g
Protein
10.2g
2.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Buldak Swicy Fire Noodle and Apple Cinnamon Chia Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buldak Swicy Fire Noodle is the more energy-dense option here, packing 12 more calories per 100g than Apple Cinnamon Chia Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buldak Swicy Fire Noodle takes the lead with only 6.92g of sugar per 100g, whereas Apple Cinnamon Chia Instant Oatmeal contains 25.423728813559g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buldak Swicy Fire Noodle or Apple Cinnamon Chia Instant Oatmeal?

It depends on your goals. Buldak Swicy Fire Noodle has 385 calories, while Apple Cinnamon Chia Instant Oatmeal has 372.8813559322 calories. Check the detailed table above for sugar and fat content.

Is Buldak Swicy Fire Noodle vegan?

No, Buldak Swicy Fire Noodle is not certified vegan.

What is the calorie difference between Buldak Swicy Fire Noodle and Apple Cinnamon Chia Instant Oatmeal?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.