Head-to-Head Analysis

Bulgarian Probiotic Yogurt vs Strained Thick & Creamy Greek Yogurt Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bulgarian Probiotic Yogurt

Bulgarian Probiotic Yogurt

Not Vegan
VS
Top Pick
Package of Strained Thick & Creamy Greek Yogurt Plain

Strained Thick & Creamy Greek Yogurt Plain

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
100 kcal
4g
Sugars
3.5g
6g
Fat
5.3g
12g
Protein
8.8g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Bulgarian Probiotic Yogurt and Strained Thick & Creamy Greek Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bulgarian Probiotic Yogurt is the more energy-dense option here, packing 30 more calories per 100g than Strained Thick & Creamy Greek Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bulgarian Probiotic Yogurt offers a protein boost with 12g per 100g, outperforming Strained Thick & Creamy Greek Yogurt Plain in this category.

Frequently Asked Questions

Which is healthier: Bulgarian Probiotic Yogurt or Strained Thick & Creamy Greek Yogurt Plain?

It depends on your goals. Bulgarian Probiotic Yogurt has 130 calories, while Strained Thick & Creamy Greek Yogurt Plain has 100 calories. Check the detailed table above for sugar and fat content.

Is Bulgarian Probiotic Yogurt vegan?

No, Bulgarian Probiotic Yogurt is not certified vegan.

What is the calorie difference between Bulgarian Probiotic Yogurt and Strained Thick & Creamy Greek Yogurt Plain?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.