Bulgarian Style Buttermilk vs Almondmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bulgarian Style Buttermilk
Almondmilk
The Verdict: Which is Better?
When placing Bulgarian Style Buttermilk and Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bulgarian Style Buttermilk is the more energy-dense option here, packing 12 more calories per 100g than Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bulgarian Style Buttermilk contains significantly more sugar (2.08g) compared to the milder Almondmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bulgarian Style Buttermilk or Almondmilk?
It depends on your goals. Bulgarian Style Buttermilk has 28.6 calories, while Almondmilk has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Bulgarian Style Buttermilk vegan?
No, Bulgarian Style Buttermilk is not certified vegan.
What is the calorie difference between Bulgarian Style Buttermilk and Almondmilk?
There is a difference of 12 calories per 100g between the two products.
