Head-to-Head Analysis

Bulgarian Vanilla Yogurt vs Honey Roasted Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bulgarian Vanilla Yogurt

Bulgarian Vanilla Yogurt

Not Vegan
VS
Package of Honey Roasted Nut Mix

Honey Roasted Nut Mix

Not Vegan
Nutritional Facts (per 100g)
86.5 kcal
Energy
567 kcal
8.8g
Sugars
13.3g
4.1g
Fat
46.7g
3.5g
Protein
16.7g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Bulgarian Vanilla Yogurt and Honey Roasted Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bulgarian Vanilla Yogurt is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bulgarian Vanilla Yogurt takes the lead with only 8.82g of sugar per 100g, whereas Honey Roasted Nut Mix contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bulgarian Vanilla Yogurt or Honey Roasted Nut Mix?

Bulgarian Vanilla Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bulgarian Vanilla Yogurt vegan?

No, Bulgarian Vanilla Yogurt is not certified vegan.

What is the calorie difference between Bulgarian Vanilla Yogurt and Honey Roasted Nut Mix?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.