Bulgarian Yogurt vs Natilla Custard Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bulgarian Yogurt
Natilla Custard Chocolate
The Verdict: Which is Better?
When placing Bulgarian Yogurt and Natilla Custard Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bulgarian Yogurt is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bulgarian Yogurt takes the lead with only 1.69g of sugar per 100g, whereas Natilla Custard Chocolate contains 19.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bulgarian Yogurt offers a protein boost with 5.08g per 100g, outperforming Natilla Custard Chocolate in this category.
Frequently Asked Questions
Which is healthier: Bulgarian Yogurt or Natilla Custard Chocolate?
Bulgarian Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bulgarian Yogurt vegan?
No, Bulgarian Yogurt is not certified vegan.
What is the calorie difference between Bulgarian Yogurt and Natilla Custard Chocolate?
There is a difference of 97 calories per 100g between the two products.
