Head-to-Head Analysis

Bulgur Salat vs Amaz!N Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bulgur Salat

Bulgur Salat

Not Vegan
VS
Package of Amaz!N Pitted Prunes

Amaz!N Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
250 kcal
2.7g
Sugars
37.5g
14g
Fat
0g
4.8g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Bulgur Salat and Amaz!N Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bulgur Salat is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bulgur Salat takes the lead with only 2.7g of sugar per 100g, whereas Amaz!N Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bulgur Salat offers a protein boost with 4.8g per 100g, outperforming Amaz!N Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Bulgur Salat or Amaz!N Pitted Prunes?

Bulgur Salat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bulgur Salat vegan?

No, Bulgur Salat is not certified vegan.

What is the calorie difference between Bulgur Salat and Amaz!N Pitted Prunes?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.