Head-to-Head Analysis

Bum Red Velvet Itholate Protien vs Specialty, Stoned Wheat Mini Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bum Red Velvet Itholate Protien

Bum Red Velvet Itholate Protien

Not Vegan
VS
Package of Specialty, Stoned Wheat Mini Crackers

Specialty, Stoned Wheat Mini Crackers

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
400 kcal
0g
Sugars
0g
7.2g
Fat
6.7g
71.6g
Protein
10g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Bum Red Velvet Itholate Protien and Specialty, Stoned Wheat Mini Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bum Red Velvet Itholate Protien is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bum Red Velvet Itholate Protien offers a protein boost with 71.6g per 100g, outperforming Specialty, Stoned Wheat Mini Crackers in this category.

Frequently Asked Questions

Which is healthier: Bum Red Velvet Itholate Protien or Specialty, Stoned Wheat Mini Crackers?

It depends on your goals. Bum Red Velvet Itholate Protien has 372 calories, while Specialty, Stoned Wheat Mini Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Bum Red Velvet Itholate Protien vegan?

No, Bum Red Velvet Itholate Protien is not certified vegan.

What is the calorie difference between Bum Red Velvet Itholate Protien and Specialty, Stoned Wheat Mini Crackers?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.