Head-to-Head Analysis

Bum Red Velvet Itholate Protien vs Veggie Straws Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bum Red Velvet Itholate Protien

Bum Red Velvet Itholate Protien

Not Vegan
VS
Package of Veggie Straws Ranch

Veggie Straws Ranch

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
500 kcal
0g
Sugars
3.6g
7.2g
Fat
25g
71.6g
Protein
3.6g
1.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Bum Red Velvet Itholate Protien and Veggie Straws Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bum Red Velvet Itholate Protien is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bum Red Velvet Itholate Protien takes the lead with only 0g of sugar per 100g, whereas Veggie Straws Ranch contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bum Red Velvet Itholate Protien offers a protein boost with 71.6g per 100g, outperforming Veggie Straws Ranch in this category.

Frequently Asked Questions

Which is healthier: Bum Red Velvet Itholate Protien or Veggie Straws Ranch?

Bum Red Velvet Itholate Protien appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bum Red Velvet Itholate Protien vegan?

No, Bum Red Velvet Itholate Protien is not certified vegan.

What is the calorie difference between Bum Red Velvet Itholate Protien and Veggie Straws Ranch?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.