Head-to-Head Analysis

Buman Dates vs Olive Oil Classic Sea Salt Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buman Dates

Buman Dates

Not Vegan
VS
Top Pick
Package of Olive Oil Classic Sea Salt Kettle Style Potato Chips

Olive Oil Classic Sea Salt Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
536 kcal
17.3g
Sugars
0g
0g
Fat
32.1g
0.5g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Buman Dates and Olive Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buman Dates is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buman Dates contains significantly more sugar (17.3g) compared to the milder Olive Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buman Dates or Olive Oil Classic Sea Salt Kettle Style Potato Chips?

It depends on your goals. Buman Dates has 78.6 calories, while Olive Oil Classic Sea Salt Kettle Style Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Buman Dates vegan?

No, Buman Dates is not certified vegan.

What is the calorie difference between Buman Dates and Olive Oil Classic Sea Salt Kettle Style Potato Chips?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.