Head-to-Head Analysis

Bumblebee Bee Chunk Light Tuna In Water vs Lightly Smoked Sardines In Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bumblebee Bee Chunk Light Tuna In Water

Bumblebee Bee Chunk Light Tuna In Water

Not Vegan
VS
Package of Lightly Smoked Sardines In Oil

Lightly Smoked Sardines In Oil

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
176 kcal
0g
Sugars
0g
0.9g
Fat
12.9g
20.4g
Protein
11.8g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Bumblebee Bee Chunk Light Tuna In Water and Lightly Smoked Sardines In Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bumblebee Bee Chunk Light Tuna In Water is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bumblebee Bee Chunk Light Tuna In Water offers a protein boost with 20.4g per 100g, outperforming Lightly Smoked Sardines In Oil in this category.

Frequently Asked Questions

Which is healthier: Bumblebee Bee Chunk Light Tuna In Water or Lightly Smoked Sardines In Oil?

It depends on your goals. Bumblebee Bee Chunk Light Tuna In Water has 97.3 calories, while Lightly Smoked Sardines In Oil has 176 calories. Check the detailed table above for sugar and fat content.

Is Bumblebee Bee Chunk Light Tuna In Water vegan?

No, Bumblebee Bee Chunk Light Tuna In Water is not certified vegan.

What is the calorie difference between Bumblebee Bee Chunk Light Tuna In Water and Lightly Smoked Sardines In Oil?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.