Head-to-Head Analysis

Bumpy Road Cookies vs CRISPY SEA SALT Gourmet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bumpy Road Cookies

Bumpy Road Cookies

Not Vegan
VS
Top Pick
Package of CRISPY SEA SALT Gourmet Crackers

CRISPY SEA SALT Gourmet Crackers

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
466.7 kcal
38.1g
Sugars
0g
23.8g
Fat
23.3g
7.1g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Bumpy Road Cookies and CRISPY SEA SALT Gourmet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bumpy Road Cookies is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bumpy Road Cookies contains significantly more sugar (38.1g) compared to the milder CRISPY SEA SALT Gourmet Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CRISPY SEA SALT Gourmet Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bumpy Road Cookies or CRISPY SEA SALT Gourmet Crackers?

It depends on your goals. Bumpy Road Cookies has 452 calories, while CRISPY SEA SALT Gourmet Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Bumpy Road Cookies vegan?

No, Bumpy Road Cookies is not certified vegan.

What is the calorie difference between Bumpy Road Cookies and CRISPY SEA SALT Gourmet Crackers?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.