Bun Size Franks vs Corned Beef Hash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bun Size Franks
Corned Beef Hash
The Verdict: Which is Better?
When placing Bun Size Franks and Corned Beef Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bun Size Franks is the more energy-dense option here, packing 84 more calories per 100g than Corned Beef Hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bun Size Franks contains significantly more sugar (1.89g) compared to the milder Corned Beef Hash (0.424g). If you are monitoring your insulin levels or trying to cut down on sweets, Corned Beef Hash is undeniably the healthier pick.
Looking to build muscle? Bun Size Franks offers a protein boost with 9.43g per 100g, outperforming Corned Beef Hash in this category.
Frequently Asked Questions
Which is healthier: Bun Size Franks or Corned Beef Hash?
It depends on your goals. Bun Size Franks has 245 calories, while Corned Beef Hash has 161 calories. Check the detailed table above for sugar and fat content.
Is Bun Size Franks vegan?
No, Bun Size Franks is not certified vegan.
What is the calorie difference between Bun Size Franks and Corned Beef Hash?
There is a difference of 84 calories per 100g between the two products.
