Head-to-Head Analysis

Bunny Grahams Friends vs Ridges Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bunny Grahams Friends

Bunny Grahams Friends

Not Vegan
VS
Top Pick
Package of Ridges Sour Cream & Onion

Ridges Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
571.4 kcal
23.3g
Sugars
4.8g
15g
Fat
38.1g
3.3g
Protein
4.8g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Bunny Grahams Friends and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bunny Grahams Friends is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bunny Grahams Friends contains significantly more sugar (23.3333333333333g) compared to the milder Ridges Sour Cream & Onion (4.76190476190476g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridges Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bunny Grahams Friends or Ridges Sour Cream & Onion?

It depends on your goals. Bunny Grahams Friends has 433.333333333333 calories, while Ridges Sour Cream & Onion has 571.428571428571 calories. Check the detailed table above for sugar and fat content.

Is Bunny Grahams Friends vegan?

No, Bunny Grahams Friends is not certified vegan.

What is the calorie difference between Bunny Grahams Friends and Ridges Sour Cream & Onion?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.