Head-to-Head Analysis

Bunsize Frank vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bunsize Frank

Bunsize Frank

Not Vegan
VS
Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
612 kcal
Energy
5600 kcal
8g
Sugars
0g
52g
Fat
622g
20g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Bunsize Frank and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bunsize Frank is the clear winner. With 4988 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bunsize Frank contains significantly more sugar (8g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Bunsize Frank offers a protein boost with 20g per 100g, outperforming Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Bunsize Frank or Extra Virgin Olive Oil?

It depends on your goals. Bunsize Frank has 612 calories, while Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.

Is Bunsize Frank vegan?

No, Bunsize Frank is not certified vegan.

What is the calorie difference between Bunsize Frank and Extra Virgin Olive Oil?

There is a difference of 4988 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.