Bunsize Frank vs Old Fashioned Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bunsize Frank
Old Fashioned Pancake & Waffle Mix
The Verdict: Which is Better?
When placing Bunsize Frank and Old Fashioned Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bunsize Frank is the more energy-dense option here, packing 237 more calories per 100g than Old Fashioned Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bunsize Frank takes the lead with only 8g of sugar per 100g, whereas Old Fashioned Pancake & Waffle Mix contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bunsize Frank offers a protein boost with 20g per 100g, outperforming Old Fashioned Pancake & Waffle Mix in this category.
Frequently Asked Questions
Which is healthier: Bunsize Frank or Old Fashioned Pancake & Waffle Mix?
It depends on your goals. Bunsize Frank has 612 calories, while Old Fashioned Pancake & Waffle Mix has 375 calories. Check the detailed table above for sugar and fat content.
Is Bunsize Frank vegan?
No, Bunsize Frank is not certified vegan.
What is the calorie difference between Bunsize Frank and Old Fashioned Pancake & Waffle Mix?
There is a difference of 237 calories per 100g between the two products.
