Head-to-Head Analysis

Burger Buns Jalapeno vs Canola oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Burger Buns Jalapeno

Burger Buns Jalapeno

Not Vegan
VS
Top Pick
Package of Canola oil

Canola oil

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
857.1 kcal
3.2g
Sugars
0g
5.3g
Fat
100g
7.5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Burger Buns Jalapeno and Canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burger Buns Jalapeno is the clear winner. With 602 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Burger Buns Jalapeno contains significantly more sugar (3.19g) compared to the milder Canola oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canola oil is undeniably the healthier pick.

Looking to build muscle? Burger Buns Jalapeno offers a protein boost with 7.45g per 100g, outperforming Canola oil in this category.

Frequently Asked Questions

Which is healthier: Burger Buns Jalapeno or Canola oil?

It depends on your goals. Burger Buns Jalapeno has 255 calories, while Canola oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Burger Buns Jalapeno vegan?

No, Burger Buns Jalapeno is not certified vegan.

What is the calorie difference between Burger Buns Jalapeno and Canola oil?

There is a difference of 602 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.