Head-to-Head Analysis

Burger Patties vs Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burger Patties

Burger Patties

Not Vegan
VS
Package of Sandwich

Sandwich

Not Vegan
Nutritional Facts (per 100g)
212.4 kcal
Energy
362 kcal
0.9g
Sugars
17.2g
12.4g
Fat
15.5g
16.8g
Protein
10.3g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Burger Patties and Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burger Patties is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Burger Patties takes the lead with only 0.88496g of sugar per 100g, whereas Sandwich contains 17.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Burger Patties offers a protein boost with 16.81416g per 100g, outperforming Sandwich in this category.

Frequently Asked Questions

Which is healthier: Burger Patties or Sandwich?

Burger Patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Burger Patties vegan?

No, Burger Patties is not certified vegan.

What is the calorie difference between Burger Patties and Sandwich?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.