Burger special sauce vs ITALIAN DRESSING
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Burger special sauce

ITALIAN DRESSING
The Verdict: Which is Better?
When placing Burger special sauce and ITALIAN DRESSING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Burger special sauce is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Burger special sauce takes the lead with only 6.6666666666667g of sugar per 100g, whereas ITALIAN DRESSING contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Burger special sauce or ITALIAN DRESSING?
Burger special sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Burger special sauce vegan?
No, Burger special sauce is not certified vegan.
What is the calorie difference between Burger special sauce and ITALIAN DRESSING?
There is a difference of 0 calories per 100g between the two products.




