Burger special sauce vs Tennessee Smoke and Whiskey BBQ sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Burger special sauce

Tennessee Smoke and Whiskey BBQ sauce
The Verdict: Which is Better?
When placing Burger special sauce and Tennessee Smoke and Whiskey BBQ sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Burger special sauce is the more energy-dense option here, packing 135 more calories per 100g than Tennessee Smoke and Whiskey BBQ sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Burger special sauce takes the lead with only 6.6666666666667g of sugar per 100g, whereas Tennessee Smoke and Whiskey BBQ sauce contains 26.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Burger special sauce or Tennessee Smoke and Whiskey BBQ sauce?
It depends on your goals. Burger special sauce has 266.66666666667 calories, while Tennessee Smoke and Whiskey BBQ sauce has 132 calories. Check the detailed table above for sugar and fat content.
Is Burger special sauce vegan?
No, Burger special sauce is not certified vegan.
What is the calorie difference between Burger special sauce and Tennessee Smoke and Whiskey BBQ sauce?
There is a difference of 135 calories per 100g between the two products.




