Head-to-Head Analysis

Burgers vs Ham & Cheese Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Burgers

Burgers

Not Vegan
VS
Top Pick
Package of Ham & Cheese Loaf

Ham & Cheese Loaf

Not Vegan
Nutritional Facts (per 100g)
251.7 kcal
Energy
250 kcal
0g
Sugars
0g
19.9g
Fat
16.1g
17.2g
Protein
10.7g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Burgers and Ham & Cheese Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Burgers is the more energy-dense option here, packing 2 more calories per 100g than Ham & Cheese Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Burgers offers a protein boost with 17.22g per 100g, outperforming Ham & Cheese Loaf in this category.

Frequently Asked Questions

Which is healthier: Burgers or Ham & Cheese Loaf?

It depends on your goals. Burgers has 251.66 calories, while Ham & Cheese Loaf has 250 calories. Check the detailed table above for sugar and fat content.

Is Burgers vegan?

No, Burgers is not certified vegan.

What is the calorie difference between Burgers and Ham & Cheese Loaf?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.