Burkes Peanut Butter Swirl Pretzels vs Spicy Nacho Cheese Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Burkes Peanut Butter Swirl Pretzels
Spicy Nacho Cheese Doritos
The Verdict: Which is Better?
When placing Burkes Peanut Butter Swirl Pretzels and Spicy Nacho Cheese Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Burkes Peanut Butter Swirl Pretzels is the more energy-dense option here, packing 315 more calories per 100g than Spicy Nacho Cheese Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Burkes Peanut Butter Swirl Pretzels contains significantly more sugar (70g) compared to the milder Spicy Nacho Cheese Doritos (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Nacho Cheese Doritos is undeniably the healthier pick.
Looking to build muscle? Burkes Peanut Butter Swirl Pretzels offers a protein boost with 6.67g per 100g, outperforming Spicy Nacho Cheese Doritos in this category.
Frequently Asked Questions
Which is healthier: Burkes Peanut Butter Swirl Pretzels or Spicy Nacho Cheese Doritos?
It depends on your goals. Burkes Peanut Butter Swirl Pretzels has 467 calories, while Spicy Nacho Cheese Doritos has 152 calories. Check the detailed table above for sugar and fat content.
Is Burkes Peanut Butter Swirl Pretzels vegan?
No, Burkes Peanut Butter Swirl Pretzels is not certified vegan.
What is the calorie difference between Burkes Peanut Butter Swirl Pretzels and Spicy Nacho Cheese Doritos?
There is a difference of 315 calories per 100g between the two products.
