Head-to-Head Analysis

Burnt caramel organic chocolate vs Swiss Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burnt caramel organic chocolate

Burnt caramel organic chocolate

Not Vegan
VS
Package of Swiss Rolls

Swiss Rolls

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
444 kcal
36.7g
Sugars
44.4g
40g
Fat
19g
6.7g
Protein
1.6g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Burnt caramel organic chocolate and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Burnt caramel organic chocolate is the more energy-dense option here, packing 123 more calories per 100g than Swiss Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Burnt caramel organic chocolate takes the lead with only 36.7g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Burnt caramel organic chocolate offers a protein boost with 6.67g per 100g, outperforming Swiss Rolls in this category.

Frequently Asked Questions

Which is healthier: Burnt caramel organic chocolate or Swiss Rolls?

It depends on your goals. Burnt caramel organic chocolate has 567 calories, while Swiss Rolls has 444 calories. Check the detailed table above for sugar and fat content.

Is Burnt caramel organic chocolate vegan?

No, Burnt caramel organic chocolate is not certified vegan.

What is the calorie difference between Burnt caramel organic chocolate and Swiss Rolls?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.