Head-to-Head Analysis

Burnt Ends vs Fruit Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burnt Ends

Burnt Ends

Not Vegan
VS
Package of Fruit Slices

Fruit Slices

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
333 kcal
6g
Sugars
66.7g
22.6g
Fat
0g
22.6g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Burnt Ends and Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burnt Ends is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Burnt Ends takes the lead with only 5.95g of sugar per 100g, whereas Fruit Slices contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Burnt Ends offers a protein boost with 22.6g per 100g, outperforming Fruit Slices in this category.

Frequently Asked Questions

Which is healthier: Burnt Ends or Fruit Slices?

Burnt Ends appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Burnt Ends vegan?

No, Burnt Ends is not certified vegan.

What is the calorie difference between Burnt Ends and Fruit Slices?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.