Head-to-Head Analysis

Burnt Ends vs Soft & Juicy Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burnt Ends

Burnt Ends

Not Vegan
VS
Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
343 kcal
6g
Sugars
60g
22.6g
Fat
0g
22.6g
Protein
2.9g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Burnt Ends and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burnt Ends is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Burnt Ends takes the lead with only 5.95g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Burnt Ends offers a protein boost with 22.6g per 100g, outperforming Soft & Juicy Mango in this category.

Frequently Asked Questions

Which is healthier: Burnt Ends or Soft & Juicy Mango?

Burnt Ends appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Burnt Ends vegan?

No, Burnt Ends is not certified vegan.

What is the calorie difference between Burnt Ends and Soft & Juicy Mango?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.