Head-to-Head Analysis

Burnt Ends vs Organic Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burnt Ends

Burnt Ends

Not Vegan
VS
Package of Organic Brown Rice

Organic Brown Rice

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
400 kcal
6g
Sugars
24g
22.6g
Fat
2g
22.6g
Protein
4g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Burnt Ends and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burnt Ends is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Burnt Ends takes the lead with only 5.95g of sugar per 100g, whereas Organic Brown Rice contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Burnt Ends offers a protein boost with 22.6g per 100g, outperforming Organic Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Burnt Ends or Organic Brown Rice?

Burnt Ends appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Burnt Ends vegan?

No, Burnt Ends is not certified vegan.

What is the calorie difference between Burnt Ends and Organic Brown Rice?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.